Does not influence the program's functions!
Weight 93.5 kg
Weight 1.92 m
MARIO's result in our example lies within the recommended normal weight range between 18 and 25, with a BMI of 25.4.
Calculates the body's energy exchange to apply the mechanical energy with an efficacy of xx%. The body converts the remaining xx% into heat.
Two heart rate values are calculated. At the start of the measurement (P1 = working heart rate at the end of training session) and after a minute (P2 = recovery heart rate).
The following case distinctions have to be carried out to calculate the fitness grade:
1. P1 is less than P2 (P1 - P2 negative)
Grade 1.0 = Excellent
Performances (exertion levels) or target pulse over time or distance displayed in the training preview.
Value calculated from 220 minus age.
Training options that request manual or programmed performances (exertion levels) or target pulse(s).
Recovery heart rate measurement at the end of training session. The deviation is calculated from the heart rate at the start and end of a minute and a fitness grade is worked out.
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