The training programs available on the Cardio Card or USB stick can be edited using the "Programs" menu.
You can modify the standard program that has been defined for users. This is then used as the default the next time you use the card or stick.
The device type is only available with the Cardio Card. A card may include programs for any device type.
There are 5 performance based programs and 3 heart rate controlled programs per device type. The individual programs can be modified using the keys.
The programs can only be written to the card using the "WRITE CARD" function with the Cardio Card.
With USB sticks the programs are saved by clicking "Save".

Performance programs can be from 20 - 120 minutes long.
The bars can be modified directly using the top bar chart. The overview underneath is used as a guide and to select the display range.
The performance values can also be directly entered in the table.

Heart rate controlled programs can be from 20 - 120 minutes long.
The bars can be modified directly using the top chart. The overview underneath is used as a guide and to select the display range.
The heart rate values can also be directly entered in the table.